COUPLES THERAPYYou deserve a secure, passionate, and lasting love.
Stuck in the same fight on repeat? Feeling the distance grow or the spark fade?
You don’t have to stay disconnected. With the right support, love can become safe, passionate, and lasting. I'm here to help you find your way back to each other.
Relationships don’t have to be so hard.
Build Strong, Secure, and Lasting Love… I work with couples to create relationships grounded in trust, safety, and mutual support. Together, we explore the essential skills for deep connection—like truly having each other’s backs, understanding your partner’s unique “owner’s manual,” and navigating the common missteps in communication that can create distance. I’ll help you turn conflict into connection and strengthen your bond through healthier ways of relating to each other.
Using a blend of insight, experiential exercises, skill building and collaboration, I help couples uncover the patterns that block intimacy and rebuild the foundation for a secure, resilient partnership—one rooted in fairness, mutuality, emotional safety, and authentic connection.
Clients often describe me as warm, grounded, and insightful. I offer a supportive space where you can feel both seen and challenged—with compassion, honesty, and care.
I am a PACT (Psychobiological Approach to Couples Therapy) level II trained couples therapist. I also integrate a number of other couples therapy approaches to offer a unique blend of support and strategies to address your relationships needs. Other modalities that I incorporate in addition to PACT are: (EFT) Emotionally Focused Couples Therapy, (IFS) Internal Family Systems, Psychoanalytic couples therapy, and attachment theory and neurobiology.
Couples therapy can include:
Conflict
Conflict is a crucial part of intimacy. Though conflict can be difficult it shouldn’t be damaging. Learning the skills necessary for safe and healthy conflict will deepen your connection, strengthen your relationship, and bring you closer together.
Affairs & Infidelity
Navigating the aftermath of betrayal is difficult and needs a particular kind of architecture in order to heal, rebuild trust, find your way back to each other, and reconstuct your relationship foundation.
Sex
Great sex is an important part of relationships, but often can be difficult to navigate. Whether you're wanting to deepen your sex life, reinvigorate your sex life, or navigate differences in your sex life, couples therapy is the perfect place build a thriving sex life.
Rupture & Repair
Learn how to heal the big and small emotional cuts and bruises that come from bumping up against our partners. Ruptures are the scare tissue of relationships. When they heal right they make relationships stronger.
Major Life Transitions
Throughout life we all go through foreseen and unforeseen change that can take a toll on our relationships—career changes, death, illness, blending families, and addiction and recovery. Getting the right support can help your relationship navigate them and become stronger.
Trust, Intimacy, Connection
By learning each other's owners manual and what you each need to feel safe and secure, you can build a solid relationship foundation to tackle the world together, stay connected, and take refuge in each other.
