I integrate multiple therapeutic modalities to create a holistic approach that treats the whole person–not just your thoughts as most traditional approaches address. My work is trauma informed, and builds insight, rewires your nervous system, and addresses the different parts of you that make up who you are.

My approach is warm, responsive, dynamic and collaborative. Each session is crafted to address your specific needs that come up in each session. Our work together adapts to you, rather than trying to make you fit into a rigid protocol.

My work is informed by the latest research in neuroscience, attachment theory, and trauma research.

The relationship between client and therapist is one of the biggest predictors for successful therapy. I work well with people who want to understand themselves better and are curious about the deeper roots of what is driving the behaviors and patterns that shape their lives.

I’m deeply committed to my work and continually invest in advanced training and certifications to refine my expertise. I actively participate in peer consultation groups and collaborate with leading voices in the field to ensure the highest standard of care.